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Static
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198.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1562 kcal
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Fat: 79.27g | Prot: 131.44g | Carb: 84.46g.
Breakfast: Cheddar Cheese, Apples, Pork Loin (Tenderloin), Poached Egg, Butter, Toasted Whole Wheat Bread. Lunch: Canned Salmon, Hellmann's Real Mayonnaise, Butter, Toasted Whole Wheat Bread. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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steady weight
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