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Stable
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198.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1724 kcal
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Fat: 90.03g | Prot: 108.46g | Carb: 121.11g.
Breakfast: Cheddar Cheese, Apples, Sliced Ham (Regular, Approx. 11% Fat), Toasted Whole Wheat Bread, Butter. Lunch: Gala Apples, Toasted Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Heinz Tomato Ketchup, Scrambled Egg, Butter. Dinner: Pork Loin (Tenderloin), Kraft Russian Dressing, Mixed Salad Greens. more...
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gaining 1.4 lb a week
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