tashablueyes's Journal, 06 July 2008

I know I need to control my depression to succeed at dieting... I just can't afford to right now.
206.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.
gaining 1.0 lb a week

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Depression is such a curse, it just tries to cripple you whenever you want to make an effort. I'm struggling with it myself. keep hearing that exercise is meant to be a good antidepressant but so far I can't see any results for my efforts. Not been exercising long though so maybe just need to wait a little longer. Hope things are going abit better for you. 
24 Jul 08 by member: ebivr

     
 

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