Weigh In record (no journal entry) for 26 November 2012
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192.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1340 kcal
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Fat: 58.67g | Prot: 30.90g | Carb: 169.70g.
Breakfast: vitamin, calcium, Blueberry Muffins. Lunch: Rich & Hearty Loaded Potato with Bacon Soup. Dinner: calcium, vitamin, Whipping Cream, Spicy Original Barbecue Sauce, French Onion Dip, Green Peppers, Baby Carrots, Crispy Chicken Strips. Snacks/Other: Chocolate Covered Pretzels. more...
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gaining 0.4 lb a week
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