rosetonelli's Journal, 20 April 2019

Weigh In record (no journal entry) for 20 April 2019
157.5 lb Lost so far: 17.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2019:
270 kcal Fat: 5.42g | Prot: 9.17g | Carb: 45.76g.   Breakfast: Coffee, Bananas. Lunch: Campbell's Chicken Noodle Soup. more...
losing 14.0 lb a week

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