Weigh In record (no journal entry) for 16 April 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2019:
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2350 kcal
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Fat: 93.56g | Prot: 161.45g | Carb: 223.55g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Chicken Wing (Skin Eaten), 14" Pepperoni Pizza. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Red Chili Grilled Chicken Burrito Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar, Cheetos Crunchy Flamin' Hot. more...
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losing 1.1 lb a week
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