Weigh In record (no journal entry) for 15 April 2019
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208.0 lb
Lost so far: 84.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1248 kcal
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Fat: 116.06g | Prot: 50.66g | Carb: 5.33g.
Lunch: Publix Havarti Cracker Cut Cheese, Bubbies Pure Kosher Dills, Publix Premium Semi Boneless Ham with Natural Juices. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade), Butter, Organic Valley Heavy Whipping Cream, Key Lime ice cream. more...
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steady weight
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floridagal2000's weight history
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