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162 lbs. @ bedtime
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157.5 lb
Lost so far: 17.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1252 kcal
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Fat: 60.61g | Prot: 72.19g | Carb: 105.70g.
Breakfast: Butter, Coffee, Superstore Hot Cross Buns. Lunch: Campbell's Chicken Noodle Soup. Dinner: Stouffer's Fried Chicken Breast. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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