Weigh In record (no journal entry) for 14 April 2019
|
208.0 lb
Lost so far: 84.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2019:
|
1130 kcal
|
Fat: 94.22g | Prot: 67.61g | Carb: 5.61g.
Breakfast: Bacon, Organic Valley Heavy Whipping Cream, Harney & Sons Hot Cinnamon Spice Tea. Lunch: Key Lime ice cream, Cooked Green Cabbage, Prime Rib. more...
|
losing 3.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
floridagal2000's weight history
|