Weigh In record (no journal entry) for 13 April 2019
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156.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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556 kcal
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Fat: 7.40g | Prot: 54.49g | Carb: 68.42g.
Breakfast: Bodybuilding.com whey protein chocolate, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, 365 Organic Steel Cut Oats, All Whites 100% Liquid Egg Whites. Lunch: Bananas, Fage Total 0% Greek Yogurt. more...
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steady weight
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hunterrider's weight history
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