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Can't believe I gained back so much weight. Feel like a complete failure in my life. On medication for severe arthritis of shoulder. Know that's not an excuse - but no exercise. My carbs are out of control. Just can't get enough sweets. Boredom is getting the best of me. And I feel miserable carrying all the weight I put back on.
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189.4 lb
Lost so far: 20.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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