Weigh In record (no journal entry) for 12 April 2019
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159.5 lb
Lost so far: 15.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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317 kcal
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Fat: 12.99g | Prot: 7.42g | Carb: 46.99g.
Breakfast: Tangerines (Mandarin Oranges), Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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