|
Not doing so well. Can't seem to get disciplined. The sweet tooth rules. Having some digestive problems too. Open for suggestions.
|
134.6 lb
Lost so far: 25.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2012:
|
958 kcal
|
Fat: 25.67g | Prot: 32.21g | Carb: 152.41g.
Breakfast: Milk (Nonfat), mini cinnamon rolls. Lunch: Root Beer, peanut butter crackers. Dinner: sunbeam bread, beef stew. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vwb54's weight history
|