xynab's Journal, 09 April 2019

shocking weight gain. emergency measures needed now

160.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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639 kcal

Fat: 38.20g | Prot: 9.70g | Carb: 62.34g.   Breakfast: Coffee (Instant), Sainsbury's Chocolate Cupcakes. Snacks/Other: Babybel Cheddar. more...

2296 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Breastfeeding - 5 hours. more...