peeperjj's Journal, 08 April 2019

118.0 lb Lost so far: 42.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 81.77g | Prot: 73.21g | Carb: 123.53g.   Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish), Jimmy’S Egg Low Fat Yogurt, Jimmy's Egg Ham and Cheese Omelette. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Land O'Lakes Salted Butter, Fried Egg. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...

1634 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...