Weigh In record (no journal entry) for 12 July 2012
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171.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2012:
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3779 kcal
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Fat: 121.89g | Prot: 93.89g | Carb: 604.12g.
Breakfast: Cheese Stuffed Pizza, Fresh Pork Sausage, Sausage On Biscuit, Bacon, Fruit Waffle, Hash Browns, Regular Coffee, Bananas, Natural Vitamin C--500 mg, Spring Valley vitamin d, centrum multi vitamin, Western Omelet. Lunch: Root Beer, Sausage Pizza. Snacks/Other: Throwback (Bottle), Dr. Pepper Ten (20 oz), Jelly Beans, Sports Beans, Sweetened Raspberry Iced Tea. more...
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2473 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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steady weight
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