Weigh In record (no journal entry) for 04 April 2019
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182.0 lb
Lost so far: 54.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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905 kcal
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Fat: 35.39g | Prot: 36.29g | Carb: 111.95g.
Breakfast: Se Grocers Honey Wheat Bread, Bananas, Country Crock Shedd's Spread Original. Lunch: Country Crock Shedd's Spread Original, Se Grocers Honey Wheat Bread, Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Gatorade Glacier Freeze Powder. more...
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losing 3.0 lb a week
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clairsheart's weight history
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