Weigh In record (no journal entry) for 08 March 2019
|
200.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 March 2019:
|
1282 kcal
|
Fat: 49.18g | Prot: 136.52g | Carb: 74.65g.
Breakfast: Salami, Cuties Mandarin Orange, Butter, White Bread, Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|