Weigh In record (no journal entry) for 28 March 2019
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195.2 lb
Lost so far: 49.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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300 kcal
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Fat: 26.00g | Prot: 21.00g | Carb: 0.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Meijer Chuckeye Steak. more...
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losing 1.2 lb a week
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