Weigh In record (no journal entry) for 24 March 2019
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181.9 lb
Lost so far: 20.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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357 kcal
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Fat: 20.49g | Prot: 22.92g | Carb: 19.38g.
Breakfast: Bimbo Pan Blanco (24g), Huevos a la Mexicana. more...
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gaining 7.7 lb a week
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