23 Mar 19 by member: rosio19
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Just do everything right n your body will produce results
23 Mar 19 by member: rosio19
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Not touching🎊 not touching 🎊 not touching 🎊
23 Mar 19 by member: rosio19
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23 Mar 19 by member: rosio19
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Yes, hide your scale,👌 I think that if we don't check here, but we still weigh in, is cheating haha.
23 Mar 19 by member: Keilin_4
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I don't like the scale either it lies.... I can tell if Im losing by my measurements I measure myself. weigh I will do it monthly or should say will do it again monthly I just got back lol things like ham can make me go up 5lbs in no time at all on a scale and then I flush my system and its gone down again so I stay clear of them most the time lol...good luck;)
23 Mar 19 by member: maxie4
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No touchie the scale. I’ll bug the hell out of you all 🤣
23 Mar 19 by member: g_ortegam
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Keyten I’m addicted as well 😩
23 Mar 19 by member: rosio19
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23 Mar 19 by member: g_ortegam
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It is but keyten and I don’t get as discouraged as you, so yeah
23 Mar 19 by member: rosio19
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You gotta learn to trust the process n not get discouraged by the scale
23 Mar 19 by member: rosio19
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G_ortegam...place scale in box. Seal box. Wrap box in newspaper. Wait two weeks...open gift. Yeah, I am just not some pretty face. I have a brain. Well, okay, "I'm not just some pretty face".
23 Mar 19 by member: Terrapin12
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And you have a brain pretty face....
where I work there are several scales each one will say something different...makes you to believe you lost or not each time and thats not fun at all..
measure or go by how your clothing feels and you will begin to get the knack of it and letting go...maybe try not weighing one day then two and so on;)
23 Mar 19 by member: maxie4
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Oh for sure. My biggest issue with everything is that I have to have this control on everything and I gotta lean to lighten up ! It’s been a hard lesson to learn in all areas not just with my wt but I’m getting there. Slowly but surely. I refuse to give up!
23 Mar 19 by member: g_ortegam
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Ladies thank you for always encouraging me. You def do. And I def am in a better place to continue to make changes. Not just make them but keep them going. Scale is getting the 🖕
23 Mar 19 by member: g_ortegam
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Ditto sister ditto.... same for myself...I get you;)
23 Mar 19 by member: maxie4
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G, did you say Chris could play our game? If so, he must put his scale in a box and gift wrap it properly. No political correctness today.
23 Mar 19 by member: Erquiaga
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*ahem* is the ladies shower?!? *Shreak!!*
23 Mar 19 by member: Terrapin12
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23 Mar 19 by member: rosio19
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Obviously I shielded my eyes....
23 Mar 19 by member: Terrapin12
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