Weigh In record (no journal entry) for 22 March 2019
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194.2 lb
Lost so far: 105.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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821 kcal
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Fat: 58.38g | Prot: 45.32g | Carb: 26.57g.
Breakfast: Egg, Kroger Breakfast Sausage Links, Dutch Bros. Coffee Keto Americano. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Epic Pork Crackling Maple Bacon Seasoning, Bacon, Brussels Sprouts, Boiled Egg, Bananas . more...
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gaining 2.8 lb a week
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 Comments
22 Mar 19 by member: From371to184
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22 Mar 19 by member: g_ortegam
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You'll be fine. I hope you're not worried about it. ❤
22 Mar 19 by member: Becc@
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