Franciscoinguanzo's Journal, 17 March 2019

Weigh In record (no journal entry) for 17 March 2019
185.6 lb Lost so far: 17.2 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2019:
1219 kcal Fat: 53.38g | Prot: 80.24g | Carb: 114.05g.   Breakfast: Melón, Hill Country Fare Chicharrón de Cerdo Natural, Taco de Carnitas. Lunch: Ensalada de Nopales, Frijoles Cocidos con Carne de Cerdo (Enlatados), Taco de Carnitas. more...
1908 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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