Weigh In record (no journal entry) for 11 March 2019
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121.5 lb
Lost so far: 21.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1656 kcal
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Fat: 80.55g | Prot: 73.72g | Carb: 160.08g.
Breakfast: Perfekt Tortilla Wraps, AH 100% Pindakaas met Stukjes, Banana. Lunch: Daily Chef Lasagne Tradizionale . Dinner: Black Olives, MinusL Kaas, Roasted Almonds. Snacks/Other: LU Time Out Koekrepen Choco Chip, Chupa Chups Lolly, Healthy People Cranberry. more...
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gaining 1.5 lb a week
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