|
167.5 @ bedtime
|
165.5 lb
Lost so far: 9.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2019:
|
868 kcal
|
Fat: 42.74g | Prot: 34.74g | Carb: 92.60g.
Breakfast: Grapes, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: I Can't Believe It's Not Butter! Light Margarine, Butter, Roll, Chili Con Carne with Beans and Cheese. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|