Weigh In record (no journal entry) for 07 March 2019
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1251 kcal
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Fat: 31.96g | Prot: 48.68g | Carb: 197.85g.
Breakfast: Purasana Maca Raw Powder, Nu3 Vegan Protein 3K, Grand Frais Chou Kale, Ananas, Alpro Lait de Coco, Cannelle, Banane. Lunch: Palmier, Oranges, Bonduelle Mâche Roquette, Beendhi Curry de Lentilles à la Noix de Coco Façon Dal Pondichéry, Carrefour Pain de Campagne. Dinner: Avocat, Tomates, Carottes, Baguette, Blini Houmous, Bonduelle Mâche Roquette. more...
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1733 kcal
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Activities & Exercise:
Cooking - 19 minutes, Standing - 40 minutes, Housework - 5 minutes, Walking (slow) - 2/mph - 13 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Sitting - 1 hour and 25 minutes, Stairs (Climbing Stairs) - 4 minutes, Showering - 4 minutes, Watching TV/Computer - 1 hour and 7 minutes, Washing Dishes - 3 minutes, Desk Work - 7 hours and 5 minutes. more...
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losing 3.1 lb a week
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klouklou29's weight history
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