Weigh In record (no journal entry) for 04 March 2019
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188.5 lb
Lost so far: 14.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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1095 kcal
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Fat: 50.75g | Prot: 78.53g | Carb: 85.69g.
Lunch: Croissant, Ceviche de Pescado, Salmón Rosado. Dinner: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Camaron. more...
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gaining 12.3 lb a week
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