|
171 lbs. @ bedtime
|
169.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2019:
|
804 kcal
|
Fat: 45.88g | Prot: 35.24g | Carb: 68.75g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Stouffer's Fried Chicken Breast, Unico Peperoncini Peppers , Butter , Cooked Broccoli (from Fresh). Snacks/Other: Dietetic or Low Calorie Mints. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|