|
171.5 @ bedtime
|
168.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2019:
|
1289 kcal
|
Fat: 71.81g | Prot: 35.71g | Carb: 125.17g.
Breakfast: Coffee. Lunch: Chicken Wrap, Harvey's Fries (Regular). Snacks/Other: Green Olives, Butter , Saltine Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|