Weigh In record (no journal entry) for 05 December 2018
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2018:
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2394 kcal
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Fat: 170.59g | Prot: 163.05g | Carb: 53.77g.
Lunch: White Bread, Butter, Almonds, Cheddar Cheese, Bratwurst, Pork Loin (Tenderloin), Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Almond Butter, Cookie Dough Fat Bomb, Chicken Breast, Olive Oil, Lettuce Salad with Assorted Vegetables, Cookie Dough Fat Bomb. more...
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