KrloxIPN's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
178.6 lb Lost so far: 19.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2019:
899 kcal Fat: 62.92g | Prot: 60.96g | Carb: 23.47g.   Breakfast: La Costeña Nachos de Jalapeño en Escabeche, Huevo Revuelto, Calabaza, Nopales, Brócoli Cocido (sin Grasa Añadida en la Cocina), Aires De Campo Aceite de Coco Orgánico Extra Virgen, Chimex Chorizo Tipo Casero, Queso Oaxaca, Corazón de Vaca, Chimex Jamón de Pavo y Cerdo Cocido. Snacks/Other: Agua Mineral con Gas. more...
gaining 0.3 lb a week

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