Weigh In record (no journal entry) for 25 February 2019
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191.0 lb
Lost so far: 45.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1108 kcal
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Fat: 18.00g | Prot: 47.00g | Carb: 131.00g.
Lunch: Bob Evans Slow-Roasted Chicken-N-Noodles. Dinner: Stop & Shop Miami Onion Rolls, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...
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losing 2.8 lb a week
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clairsheart's weight history
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