Weigh In record (no journal entry) for 22 February 2019
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187.8 lb
Lost so far: 15.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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1333 kcal
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Fat: 97.14g | Prot: 73.97g | Carb: 35.22g.
Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Rib Eye. more...
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losing 1.5 lb a week
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Franciscoinguanzo's weight history
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