Weigh In record (no journal entry) for 20 February 2019
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207.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2019:
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1775 kcal
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Fat: 59.15g | Prot: 127.86g | Carb: 194.97g.
Breakfast: Earnest Eats Protein Probiotic Oatmeal, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Pizza with Meat. Dinner: V8 Veggie Blend Healthy Greens, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Peanut Butter Brownie Smash Protein Bar. more...
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losing 7.0 lb a week
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progowski27's weight history
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