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175 lbs. @ bedtime
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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888 kcal
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Fat: 40.91g | Prot: 29.30g | Carb: 107.07g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup, Pickles, Weight Watchers White Bread, Butter, Tomatoes. Dinner: Tomatoes, Young Green Onions (Tops Only), Cooked Broccoli, Butter, Janes Pub Style Chicken Burger. Snacks/Other: Grapes, Dietetic or Low Calorie Mints, Pepsi Diet Pepsi (Can). more...
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steady weight
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rosetonelli's weight history
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