Weigh In record (no journal entry) for 15 February 2019
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137.3 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1365 kcal
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Fat: 72.56g | Prot: 50.56g | Carb: 137.08g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Орехи Кешью, Джаз Фисташки Жареные Соленые, Сахар, Овсяная Каша на Молоке. Lunch: Финик, Фисташки, Борщ с Говядиной. Dinner: Яблоки Гала. Snacks/Other: Epica Crispy Фисташки. more...
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losing 5.4 lb a week
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