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Wondering if the creatine loading is kicking in.
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194.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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1083 kcal
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Fat: 53.52g | Prot: 84.41g | Carb: 64.19g.
Breakfast: Cuties Mandarin Orange, British Columbia spartan apple, Chicken Breast. Lunch: Butter, Rye Bread, Fried Egg, Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 7.0 lb a week
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