rosetonelli's Journal, 13 February 2019

Weigh In record (no journal entry) for 13 February 2019
174.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2019:
982 kcal Fat: 41.65g | Prot: 25.78g | Carb: 110.96g.   Breakfast: Coffee. Lunch: Pinot Blanc Wine , Pizza Hut 6" Canadian Personal Pan Pizza. Dinner: Weight Watchers White Bread, Tomatoes, Butter, Young Green Onions (Tops Only) , Cucumber. Snacks/Other: Pepsi Diet Pepsi (Can), Kellogg's Rice Krispies Squares, Dietetic or Low Calorie Mints. more...
gaining 3.5 lb a week

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