Weigh In record (no journal entry) for 12 February 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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2206 kcal
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Fat: 94.86g | Prot: 149.58g | Carb: 203.62g.
Breakfast: Earnest Eats Protein Probiotic Oatmeal, Hard-Boiled Egg. Lunch: Culver's Crinkle Cut Fries (Regular), Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: V8 Veggie Blend Healthy Greens, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
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losing 2.0 lb a week
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