Weigh In record (no journal entry) for 15 October 2012
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117.2 lb
Lost so far: 5.0 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2012:
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461 kcal
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Fat: 5.68g | Prot: 18.44g | Carb: 84.16g.
Breakfast: Old Fashioned Oats, Smokey Maple Tempeh bacon, kale, quaker oat bran, eggplant. Lunch: bird's eye broc, russet potatoes. more...
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losing 7.0 lb a week
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DianneGardner's weight history
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