DianneGardner's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
118.2 lb Lost so far: 4.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2012:
253 kcal Fat: 0.44g | Prot: 5.20g | Carb: 55.87g.   Breakfast: granny smith apple, Sweet Potato (Without Salt, Baked In Skin, Cooked), great value sugar snap mix. more...
losing 5.6 lb a week

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