Weigh In record (no journal entry) for 13 October 2012
|
119.0 lb
Lost so far: 3.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2012:
|
75 kcal
|
Fat: 1.50g | Prot: 2.50g | Carb: 13.50g.
Breakfast: Old Fashioned Oats. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|