Weigh In record (no journal entry) for 07 February 2019
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167.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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1657 kcal
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Fat: 46.85g | Prot: 112.98g | Carb: 193.96g.
Breakfast: Great Value Obleas Sabor Frutilla, Bollo, Café con Leche, Carrefour Galletitas Crackers. Lunch: Tomates, Ilolay Queso Rallado, Cuadrada, Matarazzo Codito. Dinner: Tomates, Cuadrada. Snacks/Other: Manzana Verde, Eurocake Budín de Limón, Star Nutrition Creatine Monohydrate. more...
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losing 0.1 lb a week
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