klouklou29's Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019
121.5 lb Lost so far: 4.2 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2019:
637 kcal Fat: 13.82g | Prot: 20.90g | Carb: 108.13g.   Breakfast: Banane. Lunch: Nestlé After Eight, Pamplemousse (Rose et Rouge), d'Aucy Saucisse Lentilles, Maître Prunille Pruneaux d'agen Dénoyautés. more...
1683 kcal Activities & Exercise: Washing Dishes - 3 minutes, Stairs (Climbing Stairs) - 4 minutes, Desk Work - 7 hours, Watching TV/Computer - 1 hour and 29 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 44 minutes. more...
gaining 0.4 lb a week

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