Weigh In record (no journal entry) for 30 June 2010
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152.2 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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2607 kcal
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Fat: 94.36g | Prot: 107.05g | Carb: 335.40g.
Breakfast: Organic Unsweetened Soymilk. Lunch: coke, mousse cake, turkey sub. Dinner: Pepperoni Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), blueberries, Baby Carrots, Almonds. more...
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gaining 2.8 lb a week
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