rosetonelli's Journal, 25 January 2019

Geez !!!!!
174.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2019:
891 kcal Fat: 27.37g | Prot: 29.37g | Carb: 141.40g.   Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Butter, Kirkland Signature Chicken Pot Pie. Snacks/Other: Mentos Mint, Pepsi Diet Pepsi (Can), Pears . more...
steady weight

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