Weigh In record (no journal entry) for 21 January 2019
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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949 kcal
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Fat: 33.75g | Prot: 48.86g | Carb: 115.80g.
Breakfast: Coffee. Lunch: Campbell's Ready to Enjoy Chicken Noodle. Dinner: Unico Peperoncini Peppers , Weight Watchers White Bread, Butter , Chili Con Carne with Beans. Snacks/Other: Pepsi Diet Pepsi (Can), Kellogg's Rice Krispies Squares, Red Delicious Apples. more...
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gaining 10.5 lb a week
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 Comments
Such a very hungry day !!!!!😱😱
22 Jan 19 by member: rosetonelli
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