Weigh In record (no journal entry) for 19 January 2019
|
176.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2019:
|
1315 kcal
|
Fat: 53.80g | Prot: 26.04g | Carb: 103.51g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: House Salad, Meatless Broccoli Quiche. Snacks/Other: Orville Redenbacher's Smart Pop, Pinot Gris (Grigio) Wine , Mentos Mint. more...
|
gaining 3.5 lb a week
|
 Comments
Up & down !!!!! When will I see a decent loss 😱😱😱😱
19 Jan 19 by member: rosetonelli
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|