Weigh In record (no journal entry) for 22 May 2008
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141.5 lb
Lost so far: 2.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2008:
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783 kcal
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Fat: 16.04g | Prot: 26.27g | Carb: 130.89g.
Breakfast: weight control oatmeal. Lunch: Iceburg lettuce, Ranch, tomato, Classic 100% Whole Wheat Bread. Snacks/Other: carrots, 100 calorie pack. more...
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losing 0.6 lb a week
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sdemerath's weight history
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