Weigh In record (no journal entry) for 18 January 2019
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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1015 kcal
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Fat: 39.94g | Prot: 27.32g | Carb: 146.48g.
Breakfast: Coffee. Lunch: Bick's Baby Dills Garlic, Butter, Tomatoes, Lipton Cup-A-Soup, Weight Watchers White Bread. Dinner: Stouffer's Turkey & Stuffing with Potatoes & Gravy, Unico Peperoncini Peppers , Cooked Broccoli (from Fresh), Butter. Snacks/Other: Mentos Mint, Red Delicious Apples, Pepsi Diet Pepsi, Dare Viva Puffs Fieldberry. more...
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steady weight
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rosetonelli's weight history
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